{"id":3541,"date":"2024-12-09T06:13:55","date_gmt":"2024-12-09T06:13:55","guid":{"rendered":"https:\/\/rinjani-trekking.com\/2024\/12\/09\/le-voyage-de-sandra-une-aventure-3j-2n-sur-le-mont-rinjani-a-travers-torean-et-senaru\/"},"modified":"2025-02-10T04:25:13","modified_gmt":"2025-02-10T04:25:13","slug":"le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru","status":"publish","type":"post","link":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/","title":{"rendered":"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru"},"content":{"rendered":"<p>Sandra Rosenau, une voyageuse intr\u00e9pide et d\u00e9fenseure de l&#8217;environnement, a entrepris l&#8217;une des randonn\u00e9es les plus difficiles d&#8217;Indon\u00e9sie : la randonn\u00e9e 3J\/2N sur le Mont Rinjani via les sentiers de Torean\/Senaru. Connue pour son terrain accident\u00e9 et ses paysages \u00e0 couper le souffle, cette randonn\u00e9e a pouss\u00e9 Sandra \u00e0 ses limites tout en renfor\u00e7ant son profond respect pour la nature et le voyage durable. <\/p>\n<p>Voici l&#8217;histoire de son voyage inoubliable.<\/p>\n<h2>Jour 1 : Du village de Torean au lac Segara Anak<\/h2>\n<p>L&#8217;aventure de Sandra a commenc\u00e9 \u00e0 Torean, un charmant village situ\u00e9 sur les pentes nord du Mont Rinjani. Les premiers rayons du soleil traversaient les arbres luxuriants lorsqu&#8217;elle rencontra son guide et ses porteurs. Avec excitation et une l\u00e9g\u00e8re appr\u00e9hension, Sandra a pris le d\u00e9part sur le sentier, qui allait progressivement s&#8217;\u00e9lever de 600 m\u00e8tres au-dessus du niveau de la mer jusqu&#8217;au lac Segara Anak \u00e0 2 000 m\u00e8tres.  <\/p>\n<p>Le premier tron\u00e7on \u00e9tait fascinant. Le canyon de Torean d\u00e9voilait ses falaises dramatiques et ses cascades imposantes, peignant un tableau de beaut\u00e9 naturelle qui semblait intacte par le temps. Sandra s&#8217;est \u00e9merveill\u00e9e de l&#8217;interaction entre les parois rocheuses escarp\u00e9es et la v\u00e9g\u00e9tation verdoyante, un spectacle qui revigorait ses jambes fatigu\u00e9es. Le sentier, cependant, n&#8217;\u00e9tait pas une simple promenade. Le sable meuble et les chemins \u00e9troits n\u00e9cessitaient une concentration constante, surtout pour Sandra, qui avouait avoir peur des hauteurs. Les encouragements constants de son guide l&#8217;ont aid\u00e9e \u00e0 traverser les sections p\u00e9rilleuses.     <\/p>\n<p>\u00c0 midi, le groupe s&#8217;est arr\u00eat\u00e9 pour un d\u00e9jeuner copieux pr\u00e9par\u00e9 par les porteurs, dont la force et l&#8217;habilet\u00e9 ont laiss\u00e9 Sandra sans voix. &#8220;Les voir porter des charges de 60 kilogrammes sur ce terrain impitoyable, souvent en tongs, \u00e9tait un v\u00e9ritable moment de humilit\u00e9&#8221;, a-t-elle r\u00e9fl\u00e9chi plus tard. <\/p>\n<p>Apr\u00e8s la pause, la randonn\u00e9e est devenue plus raide, n\u00e9cessitant toute la volont\u00e9 de Sandra. Pourtant, lorsque le bord du crat\u00e8re est apparu, sa fatigue a \u00e9t\u00e9 remplac\u00e9e par un \u00e9merveillement pur. Le lac Segara Anak brillait sous le soleil de l&#8217;apr\u00e8s-midi, ses eaux calmes refl\u00e9tant les sommets environnants. Non loin de l\u00e0, le volcan actif Mont Barujari \u00e9mettait de l\u00e9gers volutes de fum\u00e9e, rappelant la puissance brute sous la terre.   <\/p>\n<p>La journ\u00e9e s&#8217;est termin\u00e9e par un bain apaisant dans une source chaude naturelle surplombant le canyon. Sandra l&#8217;a d\u00e9crit comme &#8220;un luxe au milieu d&#8217;une aventure difficile.&#8221; Revigor\u00e9e, elle s&#8217;est retir\u00e9e dans sa tente, nich\u00e9e sous un ciel \u00e9toil\u00e9.  <\/p>\n<h2>Jour 2 : Escalader le bord du crat\u00e8re <\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" srcset=\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg 1000w, https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4-300x225.jpg 300w, https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>Le deuxi\u00e8me jour a commenc\u00e9 avec la premi\u00e8re lumi\u00e8re de l&#8217;aube. Le lac scintillait sous la douce lueur du lever du soleil, inspirant Sandra \u00e0 se lancer dans la mont\u00e9e abrupte \u00e0 venir. Le sentier du lac au bord du crat\u00e8re de Senaru \u00e9tait aussi intimidant que gratifiant. La cendre volcanique meuble rendait chaque pas difficile, mais Sandra a trouv\u00e9 son rythme gr\u00e2ce \u00e0 des b\u00e2tons de marche qu&#8217;elle avait lou\u00e9s aupr\u00e8s de l&#8217;entreprise de trekking.   <\/p>\n<p>En chemin, la nature offrait des moments de r\u00e9pit. Sandra aper\u00e7ut des macaques \u00e0 longue queue joueurs et m\u00eame un rare singe \u00e0 feuilles d&#8217;\u00e9b\u00e8ne filant \u00e0 travers les arbres. Ces rencontres, a-t-elle dit, \u00e9taient un rappel de la fragilit\u00e9 de la nature et de l&#8217;importance du trekking durable.  <\/p>\n<p>\u00c0 mesure que le groupe montait, le terrain devenait de plus en plus difficile, avec des sections presque verticales n\u00e9cessitant l&#8217;utilisation des mains et des pieds pour avancer. Le guide de Sandra, Fahmi, \u00e9tait une pr\u00e9sence apaisante, l&#8217;aidant \u00e0 trouver son \u00e9quilibre sur les rochers glissants et renfor\u00e7ant sa confiance. &#8220;\u00c0 un moment donn\u00e9, il a litt\u00e9ralement tenu ma main lorsque nous avons descendu une pente dangereuse&#8221;, se souvient-elle.  <\/p>\n<p>Atteindre le bord du crat\u00e8re de Senaru a sembl\u00e9 \u00eatre un accomplissement incroyable. La vue panoramique s&#8217;\u00e9tendait au-del\u00e0 du lac Segara Anak, jusqu&#8217;aux \u00eeles Gili et au Mont Agung de Bali. Le coucher du soleil sur le d\u00e9troit de Lombok \u00e9tait un spectacle que Sandra n&#8217;oublierait jamais, peignant le ciel de teintes orang\u00e9es et roses. Ce soir-l\u00e0, envelopp\u00e9e de couches pour lutter contre le froid, elle s&#8217;est endormie sous un ciel \u00e9toil\u00e9.   <\/p>\n<h2>Le dernier jour \u00e9tait tout en descente <\/h2>\n<p>un test \u00e9prouvant pour les genoux et les quadriceps de Sandra. Le sentier du bord du crat\u00e8re au village de Senaru \u00e9tait escarp\u00e9 et rocheux, n\u00e9cessitant une navigation soigneuse. Sandra glissait souvent, mais son sens de l&#8217;humour transformait les m\u00e9saventures en une comp\u00e9tition bon enfant avec un autre randonneur. &#8220;Celui qui tombait le plus remportait le prix, et je suis fi\u00e8re de dire que j&#8217;ai gagn\u00e9&#8221;, plaisantait-elle.   <\/p>\n<p>La descente a travers\u00e9 une for\u00eat tropicale dense, offrant une ombre bienvenue contre le soleil. Des oiseaux et des papillons volaient \u00e0 travers la canop\u00e9e, ajoutant des moments de s\u00e9r\u00e9nit\u00e9 \u00e0 cette randonn\u00e9e difficile. Lorsque Sandra est arriv\u00e9e au village de Senaru, elle \u00e9tait physiquement \u00e9puis\u00e9e mais \u00e9motionnellement exalt\u00e9e. Franchir la ligne d&#8217;arriv\u00e9e lui a donn\u00e9 le sentiment d&#8217;une victoire sur la montagne et sur elle-m\u00eame.   <\/p>\n<h2>Durabilit\u00e9 et R\u00e9flexion <\/h2>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"600\" data-src=\"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok7.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-srcset=\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok7.jpg 1000w, https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok7-300x225.jpg 300w, https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok7-768x576.jpg 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/600;\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img data-recalc-dims=\"1\" decoding=\"async\" width=\"800\" height=\"600\" data-src=\"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok5.jpg?resize=800%2C600&#038;ssl=1\" alt=\"\" data-srcset=\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok5.jpg 1000w, https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok5-300x225.jpg 300w, https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok5-768x576.jpg 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" class=\"lazyload\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/600;\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<p>La randonn\u00e9e de Sandra n&#8217;a pas seulement \u00e9t\u00e9 un d\u00e9fi physique, mais aussi un t\u00e9moignage de son engagement envers le voyage durable. L&#8217;entreprise de trekking suivait une politique stricte &#8220;ne laisser que des empreintes&#8221; en emportant non seulement leurs propres d\u00e9chets, mais aussi ceux laiss\u00e9s par d&#8217;autres. Pour chaque trekkeur, un arbre \u00e9tait plant\u00e9 pendant la saison des pluies, un geste que Sandra a profond\u00e9ment appr\u00e9ci\u00e9.  <\/p>\n<p>En r\u00e9fl\u00e9chissant \u00e0 son voyage, Sandra a d\u00e9crit la <b>randonn\u00e9e 3J\/2N Torean\/Senaru<\/b> comme l&#8217;une des exp\u00e9riences les plus difficiles mais aussi les plus gratifiantes de sa vie. &#8220;Faire de la randonn\u00e9e sur le Mont Rinjani, ce n&#8217;est pas seulement atteindre le sommet ou le bord du crat\u00e8re&#8221;, a-t-elle dit. &#8220;C&#8217;est chaque moment entre les deux\u2014chaque lutte, chaque vue \u00e9poustouflante, et chaque connexion avec les personnes qui ont rendu cela possible.&#8221;  <\/p>\n<p>Pour ceux qui envisagent la randonn\u00e9e, le conseil de Sandra est simple : Soyez pr\u00e9par\u00e9, prenez votre temps, et laissez la montagne r\u00e9v\u00e9ler sa magie.<\/p>\n<h2><strong>Links<\/strong><\/h2>\n<p><a href=\"https:\/\/www.minimalistjourneys.com\/green-rinjani-hike-review\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.jipp-world.com\/blog\/mount-rinjani\/<\/a><\/p>\n<p><a href=\"https:\/\/www.minimalistjourneys.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.minimalistjourneys.com\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019ascension de Sandra sur le mont Rinjani \u00e9tait un voyage de r\u00e9silience et d\u2019\u00e9merveillement. Entre mont\u00e9es \u00e9prouvantes et panoramas \u00e0 couper le souffle sur le crat\u00e8re, elle a conquis le volcan et c\u00e9l\u00e9br\u00e9 sa beaut\u00e9 naturelle.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"_joinchat":[],"footnotes":""},"categories":[76],"tags":[97,98],"class_list":["post-3541","post","type-post","status-publish","format-standard","hentry","category-blog-image","tag-3j-2n","tag-sommet-et-lac"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru - Rinjani Trekking<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru - Rinjani Trekking\" \/>\n<meta property=\"og:description\" content=\"L\u2019ascension de Sandra sur le mont Rinjani \u00e9tait un voyage de r\u00e9silience et d\u2019\u00e9merveillement. Entre mont\u00e9es \u00e9prouvantes et panoramas \u00e0 couper le souffle sur le crat\u00e8re, elle a conquis le volcan et c\u00e9l\u00e9br\u00e9 sa beaut\u00e9 naturelle.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\" \/>\n<meta property=\"og:site_name\" content=\"Rinjani Trekking\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-09T06:13:55+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-10T04:25:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Sandra Rosenau\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/person\/69c656f7bcb4f5b9f51438c1ee9e9e4f\"},\"headline\":\"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru\",\"datePublished\":\"2024-12-09T06:13:55+00:00\",\"dateModified\":\"2025-02-10T04:25:13+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\"},\"wordCount\":1123,\"publisher\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg\",\"keywords\":[\"3J\/2N\",\"Sommet et Lac\"],\"articleSection\":[\"Blog Image\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\",\"url\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\",\"name\":\"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru - Rinjani Trekking\",\"isPartOf\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg\",\"datePublished\":\"2024-12-09T06:13:55+00:00\",\"dateModified\":\"2025-02-10T04:25:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage\",\"url\":\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg\",\"contentUrl\":\"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/rinjani-trekking.com\/fr\/blogs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#website\",\"url\":\"https:\/\/rinjani-trekking.com\/fr\/\",\"name\":\"Rinjani Trekking\",\"description\":\"Hiking Mt. Rinjani on Lombok, Indonesia\",\"publisher\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/rinjani-trekking.com\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#organization\",\"name\":\"Rinjani Trekking\",\"url\":\"https:\/\/rinjani-trekking.com\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/09\/Rinjani-15.png?fit=3069%2C719&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/09\/Rinjani-15.png?fit=3069%2C719&ssl=1\",\"width\":3069,\"height\":719,\"caption\":\"Rinjani Trekking\"},\"image\":{\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/person\/69c656f7bcb4f5b9f51438c1ee9e9e4f\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/3f109e38908e24a3d958a94261403e02cd9c81fd2266536d620c984cedb5bc52?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/3f109e38908e24a3d958a94261403e02cd9c81fd2266536d620c984cedb5bc52?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/rinjani-trekking.com\"],\"url\":\"https:\/\/www.minimalistjourneys.com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru - Rinjani Trekking","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/","og_locale":"fr_FR","og_type":"article","og_title":"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru - Rinjani Trekking","og_description":"L\u2019ascension de Sandra sur le mont Rinjani \u00e9tait un voyage de r\u00e9silience et d\u2019\u00e9merveillement. Entre mont\u00e9es \u00e9prouvantes et panoramas \u00e0 couper le souffle sur le crat\u00e8re, elle a conquis le volcan et c\u00e9l\u00e9br\u00e9 sa beaut\u00e9 naturelle.","og_url":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/","og_site_name":"Rinjani Trekking","article_published_time":"2024-12-09T06:13:55+00:00","article_modified_time":"2025-02-10T04:25:13+00:00","og_image":[{"url":"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Sandra Rosenau","Dur\u00e9e de lecture estim\u00e9e":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#article","isPartOf":{"@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/"},"author":{"name":"admin","@id":"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/person\/69c656f7bcb4f5b9f51438c1ee9e9e4f"},"headline":"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru","datePublished":"2024-12-09T06:13:55+00:00","dateModified":"2025-02-10T04:25:13+00:00","mainEntityOfPage":{"@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/"},"wordCount":1123,"publisher":{"@id":"https:\/\/rinjani-trekking.com\/fr\/#organization"},"image":{"@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage"},"thumbnailUrl":"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg","keywords":["3J\/2N","Sommet et Lac"],"articleSection":["Blog Image"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/","url":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/","name":"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru - Rinjani Trekking","isPartOf":{"@id":"https:\/\/rinjani-trekking.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage"},"image":{"@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage"},"thumbnailUrl":"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg","datePublished":"2024-12-09T06:13:55+00:00","dateModified":"2025-02-10T04:25:13+00:00","breadcrumb":{"@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#primaryimage","url":"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg","contentUrl":"https:\/\/rinjani-trekking.com\/wp-content\/uploads\/2024\/12\/hiking-lombok4.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/rinjani-trekking.com\/fr\/le-voyage-de-sandra-une-aventure-de-3j-2n-sur-le-mont-rinjani-via-torean-et-senaru\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/rinjani-trekking.com\/fr\/blogs\/"},{"@type":"ListItem","position":2,"name":"Le Voyage de Sandra : Une Aventure de 3J\/2N sur le Mont Rinjani via Torean et Senaru"}]},{"@type":"WebSite","@id":"https:\/\/rinjani-trekking.com\/fr\/#website","url":"https:\/\/rinjani-trekking.com\/fr\/","name":"Rinjani Trekking","description":"Hiking Mt. Rinjani on Lombok, Indonesia","publisher":{"@id":"https:\/\/rinjani-trekking.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/rinjani-trekking.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/rinjani-trekking.com\/fr\/#organization","name":"Rinjani Trekking","url":"https:\/\/rinjani-trekking.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/09\/Rinjani-15.png?fit=3069%2C719&ssl=1","contentUrl":"https:\/\/i0.wp.com\/rinjani-trekking.com\/wp-content\/uploads\/2024\/09\/Rinjani-15.png?fit=3069%2C719&ssl=1","width":3069,"height":719,"caption":"Rinjani Trekking"},"image":{"@id":"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/person\/69c656f7bcb4f5b9f51438c1ee9e9e4f","name":"admin","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/rinjani-trekking.com\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3f109e38908e24a3d958a94261403e02cd9c81fd2266536d620c984cedb5bc52?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3f109e38908e24a3d958a94261403e02cd9c81fd2266536d620c984cedb5bc52?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/rinjani-trekking.com"],"url":"https:\/\/www.minimalistjourneys.com\/"}]}},"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/posts\/3541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/comments?post=3541"}],"version-history":[{"count":2,"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/posts\/3541\/revisions"}],"predecessor-version":[{"id":16362,"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/posts\/3541\/revisions\/16362"}],"wp:attachment":[{"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/media?parent=3541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/categories?post=3541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rinjani-trekking.com\/fr\/wp-json\/wp\/v2\/tags?post=3541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}